Bean Diet | Preventing Pre-Diabetes

Doctor’s Note

What is metabolic syndrome? See: Metabolic Syndrome and Plant-Based Diets.

More on plants versus calorie restriction in:

  • The Benefits of Caloric Restriction Without the Actual Restriction
  • Methionine Restriction as a Life Extension Strategy
  • Caloric Restriction vs. Animal Protein Restriction

More on magic beans:

  • Beans and the Second Meal Effect
  • Canned Beans or Cooked Beans?
  • Increased Lifespan from Beans

What about treating full-blown diabetes with beans? All in my next video: Diabetics Should Take Their Pulses.

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