Meet Mike Ford

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I am an I.S.S.A Certified Personal Trainer with 7 years of experience. I am also CPR/AED certified. I offer personalized fitness routines that will help lose weight and build and tone muscle.  In my current role as a personal trainer, I enjoy pushing clients to be their all by setting an example in my own personal fitness. I make certain that my actions follow my words and I count on my clients to do the same. My goal is to encourage, educate, motivate, and appreciate.

I believe all of life’s challenges are opportunities for growth. My life’s journey has set my life mission which is to inspire others to enhance and change their lives through physical fitness. Healthy living is the foundation of everything we do. It takes personal integrity, discipline and dedication. I sincerely believe there are absolutely no limits but the ones we place on ourselves. One must make a choice to take a chance or your life will never change….the 3 C’s of life.

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Pro Training Packages

Platinum Trainer Package

with Mike Ford

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$2000
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Gold Trainer Package

with Mike Ford

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$1600
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Silver Trainer Package

with Mike Ford

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$1180
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Bronze Trainer Package

with Mike Ford

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$770
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Alternative Training Packages

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News & Updates

Nutrition Myths : The Truth
Michael Greger M.D. · Last Updated on February 2, 2015 There are many myths surrounding nutrition, often reinforced by a lack of nutrition education in medical schools, resulting in some doctors’ lack of adequate information...
October 7, 2014 /0 Comments
Why Exercise is Important
By Michael Greger M.D. · Last Updated on February 11, 2015 Men and women placed on a plant based diet with exercise were found to have levels of growth hormones in their blood drop dramatically,...
October 7, 2014 /0 Comments
Bean Diet | Preventing Pre-Diabetes
Doctor’s Note What is metabolic syndrome? See: Metabolic Syndrome and Plant-Based Diets. More on plants versus calorie restriction in: The Benefits of Caloric Restriction Without the Actual Restriction Methionine Restriction as a Life Extension Strategy...
October 7, 2014 /0 Comments